Thursday 16th April 4:15 a.m
Time to wake up - cycling jersey on, no time for shaving just a couple of slices of toast and 1/2 liter of orange juice. Left home at 4:45 a.m. to reach the meeting point by 5 a.m. Met about 20 other riders from "Joy Riders" that ride most days at 5 a.m.
That's the start of a 65 km bike ride that takes 2 hours and a lot of sweat.
At 7:15 a.m, we can finally enjoy a bit of breakfast, then went home, swapped my cycling shoes for running shoes and ran for 30 minutes. I feel tired, but it is just the beginning of 6 months of training. So keep smiling :-)
Now it's 11 p.m. and I desperately need to revise my swimming instructor course. The exam is coming up tomorrow.
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